Sat Nam Goddesses
You know what this Friday’s longest lunar eclipse of the century makes me think of? The light.
Eclipses can be potent and life-activating moment when shadow side comes up and integrates to make you more YOU—if you acquiesce to the energies. The moon represents the Soul Identity, and the Sun is the Path for how the Soul Identity emerges. So this week is about a total breakdown of structures that support untrue pathways for YOU to emerge—are you ready to let them be swept into the sea?
We are all super #vulnerable in this time for a reason…I may not be able to surf big waves, but I do know how to use Kundalini technology to ride big waves of lunar energy. These waves don’t happen in isolation. They are part of the bigger waves of the Cosmic Mother rising, and the rage and age of Aquarius that started around 7 years ago, which brings the urge for TRUTH to come to surface.
A new student came to me a few days after a class letting me know she couldn’t sleep. She described the energy keeping her awake—it is an energy I know well—the energy of the Soul excited to be seen, heard, awoken and finally expressed in the human form. I told her to lie on her right side at night and actively breathe through the left nostril without manually closing the right nostril, just using the mind to open the left nostril and make it dominant. This is one tool to lean into the energy, the vulnerability of this time and space, and a tool to avoid the temptation to take a sleeping aid, or distract yourself from this beautiful moment in the expansion of the Universe.
In terms of relationships with others and ourselves, be open to the urge of expressions of #tenderness (from within and those you love!). When the boundaries break free, and we express our softness this is how relationships deepen, love blossoms, and relationships of Dharma are created.
Both of the experiences I have created on kundaliniwithsheel.com this week are designed to support your journey over the next 10 days. “Anything Can Happen” is a longer more physical experience to clean out the mind and body of old paradigms and start fresh.
And the second experience, “Blood Moon Breathwork,” is a breathing practice that uses one of my favorite tricks to switch the dominant nostril with only the mind to set up for even deeper breathing practices to connect with our vastness. Feel free to practice both of these experience multiple times until the New Moon, August 11.
Thank you for all the experiences you have been emailing me. I love and appreciate hearing about how you are all shedding layers that no longer serve and how you are experiencing the magic of this incarnation…